I have abused this rule in almost all my talks! So I am guilty as charged.

You may have heard people saying what you say only contributes to a small percentage of the impact of your communication and that how a person says what they say has a far greater impact. The rule, which is and has been promoted by many speakers and trainers states that 55% of the meaning of communication is body language, 38% is in tonality, and 7% rests in the words themselves.

Where did this rule come from?

Albert Mehrabian body languageProfessor Albert Mehrabian Ph.D., of the University of California,  Los Angles (UCLA), is credited as the originator of the 55%, 38%, 7% Rule. He and his colleagues conducted two studies on communication patterns and published the studies in professional journals in 1967.

Mehrabian later discussed the results of the studies in two books in the early 1970s. The results of the studies were widely circulated in the press, in abbreviated form, leading to a misunderstanding of the original research and inaccurate generalizations of the conclusions.

Below, an article about the research conducted by Albert Mehrabian.

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