An evening with Tracey Cox author Superdate

Tracey Cox body language expertRamon Thomas talks to Tracey Cox, world renown sex, relationship and body language guru

Tracey Cox, the world renowned sex, relationship and body language guru, did a world wind tour of South Africa from 30 November to 1 December 2004. She was interviewed on the popular talk show, 3Talk with Noeleen, and hosted an intimate evening, and book signing at Rhapsody‘s in Fourways, Johannesburg.

I met Tracey before the event and had asked her what she thought about other relationships books out there. She admitted that books of this nature must be fun to read, to the point, and provide illustrations where applicable. Her new book, Superdate, the follow-up to the hugely successful Supersex, and Superflirt.

Best known as a body language expert, Cox selected two people to demonstrate the basics of body language. After they sat down on a table she quickly began to point out typical mistakes made which are in fact bad posture and shows a lack of confidence. After all confidence is the name of game for successful dating or mating. According to Cox, South African men tend to become arrogant when nervous. Pointing out how to stand, how to sit, and what to do with our legs, she quickly demonstrated the basics of good positive, provocative, body language:

  • 1. Always roll back the shoulders.
  • 2. Keep your back straight.
  • 3. A women may cross her legs but it’s a not advisable for men
  • 4. Do not fold hands or clasp hands but keep them separate or on top of each other.
  • 5. When entering a room full of people, first pause at the door, then walk through the centre. Even if you are shy, and end of leaning against the wall, this shows confidence, and first impressions do last.

The women at Rhapsody’s by far outnumbered the men. One wonders how serious men take this business of flirting and body language. The event organisers, Fastdate, and Penguin Books, did a superb job in allowing the audience to interact with Cox on such a personal level.

It’s a pity I couldn’t ask her questions about my own body language. She said I was too “nice”, so I’d be no good when for the body language demonstrations. One thing to learn from all this is that you shouldn’t focus too much on the other person and trying to read their body language. Instead focus on your own body language and what signals you want to send.

Tracey Cox is one of the world’s foremost writers on sex and relationships and is also a TV presenter. As well as starring in the UK series of Would Like to Meet, Tracey is also starring in the US version of the show, renamed Date Patrol. Her brand-new show, Under One Roof, airs later this year on ITV, when Tracey turns her hand to solving all the problems living together can cause

Toastmasters Body Language speech

On Tuesday evening I won the Best Preprepared Speech (2nd time) for my C&L 5 Body Language speech at my Toastmasters club. This was weird because I chose to speak about the basics of body language and the objective of the speech was to demonstrate body language.

Some of the basics that I covered were:

1. When you arrive at a new venue pause when you enter the room. Allow people to notice you. This is an extremely powerful statement especially in a bar or nightclub. You must pause for several seconds about 10 to really allow the room to become aware of you. When you do this you will experience society pressure in your subconscious. Ignore that breath and walk through the centre of the room. Whether you realise this or not you have just demonstrated using only body language to be a very confident man. Much more confident than most guys in bars and clubs. Most of the women will have noticed and be more open to speaking to you later on when you approach them. Some may even come up to you after you have positioned yourself somewhere visible.

2. When you are walking always push your shoulders back. So whenever you are out always remember to do this. You will automatically push your chest out. And this reminds me of that feeling of a gorilla clobbering it’s chest. It’s really something that gives you the best possible posture for walking and standing up. Your back will be straight and this is also healthy for your spine.

3. When you are sitting down try to take up as much space as possible. For women it’s acceptable to cross their legs but for men it’s not recommended. So when you are in a public place…say at a fancy lounge, chances are they will have sofa’s. Sit down in the middle of the sofa stretch out your arms over the back and spread your legs like you own the place. This sends a very loud and clear message of your alpha male status.

Lastly Tracey Cox is her many books on body language states the most common mistake people make in dating situations is trying to read the other person’s body language. You should instead focus on the body language signals you are sending. This is the one thing you have completely control over. So don’t forget this fundamental lesson. Focus on your own body language and your non-verbal communication will increase in impact.

Research has shown that 60% of communication is non-verbal. Another 33% is voice tone. And only seven percent, that’s 7% is the actual words we speak. And when you realise how superior women are to ready body language. As a guy this is a crucial area for all men to improve.

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