Laughing meditation with Rasada Goldblatt

Tonight I attended my first ever laughing meditation run by my friend Rasada Goldblatt. The laughing meditation is a interesting and unusual way to to reconnect to self. While we did different laughing exercises I realised the moment I start thinking something in my past or something in my future – I would not laughing …

 

Tony Robbins interview on Larry King Live

A great interview with Anthony Robbins on Larry King Live from December 2006. They discussed why new year resolutions often don’t work out. And went into depth about some basics around human motivation and effecting change in your life. I really like how Tony links his theories on change back to physiological and biological changes. …