27Dinner launches in Port Elizabeth
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27Dinner for the uninitiated are meetings arranged by and for bloggers or people interested in social media. They take the form of an informal dinner with a few speakers and have been a hit across South Africa. In Johannesburg and Cape Town these dinners have drawn sometimes as many as 100 people at a time.

10 Strategies for coping with Scary Times from Dan Sullivan
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Dan Sullivan, founder of the Strategic Coach has published an updated version of his classic, The “Scary Times” Success Manual: Transforming anxiety about the future into strategic growth, progress and achievement. These strategies seem like common sense but you rarely consider or contemplate them. And once you become conscious of them you know them to

How to stop smoking one day at a time
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There are some addictions that are so common you may believe they are normal like drinking coffee or for some people smoking a cigarette. I was probably 12 years old when I tried my hand at smoking one of my mother’s cigarettes. She’s since quit about 20 years ago before my sister was born. And

Two simple steps to reducing your cellphone stress levels today
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As far back as 2005 WebMD reported on how cell phones raise stress levels. And more specifically how it is blurring the lines between your professional life and your personal life. Now in South Africa you add in the frustration caused by load shedding, a high violent crime rate and you have enough of a

WordPress Blogging wp-content/1/ Trojan Malware Virus
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It’s been 4 years since I left the IT security profession to focus on research and training. However, I am glad to have this background because it helped me to appreciate the subtlety of this hack into the WordPress blogging software. It first came to my attention when I noticed a folder named “1” as

Our kids are being bullied to death
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written by Prega Govender 100 children tried to kill themselves in the past year because of their classmates’ cruelty When a Johannesburg schoolgirl missed class for a week after her father was shot in a hijacking, she expected fellow pupils to comfort her. Instead, the traumatised 15 year old was bombarded with more than 80

Why you should never get back together with your ex-girlfriend after a break-up
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Received the following email the other day… Hi Ramon, my girlfriend of 1 and half years recently broke up with me. We lived together and she decided that she wanted to move out because she didn’t feel the same way about me as she did before. I feel as though my life has ended. I