What can I do to make me feel better about me?

This is a question from Yahoo! Answers that I answered and was voted Best Answer by the person who asked the question… As the week keeps going, I’m feeling more and more depressed. I feel like pretty soon something is going to happen to me because of my bad decisions. What can I do to […]

 

Laughing meditation with Rasada Goldblatt

Tonight I attended my first ever laughing meditation run by my friend Rasada Goldblatt. The laughing meditation is a interesting and unusual way to to reconnect to self. While we did different laughing exercises I realised the moment I start thinking something in my past or something in my future – I would not laughing […]

 

Patricia de Lille vs MXit and the Bloggers

You may have heard Patricia de Lille speaking out on MXit and Blogging over the last few days. Well she was on 702/Cape Talk radio last night. I tuned in towards the tail end of the conversation. Dave Duarte, a blogger, stepped in to defend freedom of expression with blogging. I called in to make […]

 

Tony Robbins interview on Larry King Live

A great interview with Anthony Robbins on Larry King Live from December 2006. They discussed why new year resolutions often don’t work out. And went into depth about some basics around human motivation and effecting change in your life. I really like how Tony links his theories on change back to physiological and biological changes. […]

 

Really bad Powerpoint is worse with really bad Speaking

I am by no means an expert public speaker but I am on my way to becoming one. Why do I say make this statement that sounds slightly arrogant? In fact it’s not arrogant at all it is me brimming with self-confidence because I know that I am learning and practising the basics. The fundamentals […]